If you want to lose that extra weight, it is vital for you to not only observe good eating and healthy diet but also to exercise. Yes, the dreaded exercise. I know it's difficult for many overweight people out there to exercise as with our extra baggage, it is no easy feat. I know...been there done that!
Friday, July 16, 2010
Move Around to Lose Weight!
If you want to lose that extra weight, it is vital for you to not only observe good eating and healthy diet but also to exercise. Yes, the dreaded exercise. I know it's difficult for many overweight people out there to exercise as with our extra baggage, it is no easy feat. I know...been there done that!
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